You've worked hard to become a senior doctor but somewhere along the way you lost control
Here's how you take it back without leaving medicine in just 20 minutes/day
Medics in Control is built on the belief that doctors don’t need fixing. They need space, clarity, and the right support to take back control. We work with clear principles rather than one-size-fits-all solutions, recognising that no two doctors or lives are the same. Our role is to help you apply those principles to your own circumstances, values, and priorities, so the changes you make are personal, practical, and sustainable. Through small, consistent actions and honest conversations, we support doctors to regain agency over their time, money, careers, and lives in a way that fits alongside clinical work and allows you to shape a life that genuinely feels like your own.
Our Flagship Programmes and Services
The Doctors Breakthrough Programme
The Doctor’s Breakthrough Programme is a 10-week, small-group coaching experience designed for doctors who feel out of control, overwhelmed, or unsure where to start and don’t want generic advice. The work is shaped around your real constraints, pressures, and decisions, not a one-size-fits-all curriculum. Through fortnightly two-hour live sessions and a simple 20-minute-a-day rhythm, you’ll make steady progress across purpose, mindset, money, and time in a way that’s realistic alongside clinical work. You’ll be supported by a small, consistent group of peers who are navigating similar challenges, creating a focused, non-judgemental environment where honest conversations, accountability, and momentum are built week by week.
The Doctor Reset Sprint
The Doctor Reset Sprint is a short, focused 6-day reset for doctors who know they want things to change, but feel overwhelmed by where to begin. It’s deliberately designed to help you start. Not by adding pressure or information, but by creating simple forward motion. Across four short, guided exercises (one per day), you’ll spend just 20 minutes a day exploring one of the four core areas that most often hold doctors back: purpose, mindset, money, and time. There’s space to catch up and consolidate what you’ve learned, followed by a live Q&A session that brings everything together. Throughout the week, you’re supported by a small community of like-minded doctors via a WhatsApp group, helping you stay engaged, encouraged, and moving, even when motivation dips.
Medics in Control Scorecard
The Medics in Control Scorecard is a free, two-minute assessment designed to give you a clear, personalised snapshot of where you currently stand across four key areas: values and purpose, mindset, financial growth, and time mastery. Rather than generic advice, it produces a short report that shows where you’re functioning well and what areas might be holding you back. For many doctors, it brings clarity to a situation that has felt vague or hard to pin down. If you’re looking for a low-touch, low-commitment way to understand what to focus on next, this is a simple and practical place to start.
The Newsletter I Wish I had in 2022
The newsletter is a weekly note for doctors who want to think more clearly about their work, money, time, and life, without noise or false promises. Drawing on real conversations with clinicians, coaching insights, and lived experience, it offers grounded reflections, practical frameworks, and honest perspectives on building a sustainable, intentional life alongside medicine. It’s not about doing more; it’s about doing what matters, consistently, in small enough steps to actually stick.
Meet the Team
Dr Jamie Gross
Founder, CEO, Trainer
Jamie an NHS consultant (Anaesthesia & Intensive Care Medicine) and is the Founder of Medics in Control. He works as both CEO and programme trainer. In 2022, when the combined pressures of work, finances, career progression and family life became too much, he took a short period of time off sick to pause and reflect on what needed to change. That moment became the starting point for several years of deliberate, and at times uncomfortable change, shaped by coaching and training in finance, business and personal development, and refined through real-world trial and error. Today, Jamie is committed to restore agency and control for doctors who feel stretched, overwhelmed or uncertain about what comes next in an increasingly challenging NHS environment. His overall vision is to develop a thriving community of fulfilled doctors that are the best version of themselves and can lead a health service fit for the future from a place of strength.
Fanny Snaith
Certified Money Coach®, Lead Trainer
Fanny is a Certified Money Coach, cognitive hypnotherapist and NLP master practitioner. Fanny has over 10 years’ experience helping people transform their finances. She trained with the Money Coaching Institute and her work begins by exploring an individual’s existing relationship with money, supporting the development of a healthier, more confident approach. From there, she provides a clear roadmap and practical systems to grow wealth and begin a journey towards financial independence and freedom.
Much of her work with doctors centres on long-held beliefs such as “I’m just not good with money” or “this stuff is for other people,” and the quiet scarcity mindset that can develop even in high-earning professions. Fanny creates a thoughtful, non-judgemental space to unpack these patterns, combining emotional insight with practical structure so progress feels achievable rather than overwhelming.
Souad Menif
Linkedin Strategist and Ghostwriter
Souad works with Medics in Control as a LinkedIn strategist and ghostwriter, supporting the translation of ideas, experiences, and long-form thinking into clear, thoughtful content for doctors. With a background in healthcare training and personal branding, she works closely behind the scenes to shape posts that reflect lived experience rather than polished marketing, helping ensure the message stays grounded, human, and consistent. Her role isn’t about chasing attention - it’s about helping the right message land with the right people, in a way that feels true to the ethos of the Medics in Control brand.
What Doctors Are Saying
Real stories from doctors who used our programs as the first step to meaningful change.
I was chronically stressed, anxious and felt trapped in my career. This programme helped me slow down, regain clarity, and take back control of my life. I’m now calmer, more focused, financially confident and building a life that truly fits my values. It has been genuinely life-changing.
I was stressed, overwhelmed and running on empty. Going round in circles and carrying too much. I was also a bit cynical that anything would really change for me. But this programme gave me structure and practical tools that have genuinely carried into real life: better boundaries, more clarity, and even improved communication at home. It’s not another ‘think positive’ programme. It’s a programme that offers meaningful strategies that help you move forward
This programme completely changed how I think about my life and my career. I stopped waiting for things to feel perfect and started taking action. I’m now a certified personal trainer, building my own lifestyle medicine business, and finally feel like I’m moving towards a future that actually excites me.
Ready to Reclaim Control of Your Medical Career?
Start with a quick diagnostic. Take the free Scorecard to understand where you are and what you need next.
Medics In Control
Working with doctors to reclaim control of Time, Money and Purpose, using just 20 minutes/day to rebuild a life that's worth waking up for without leaving medicine
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